Monday’s Food Moment – Pomegranate

Another red superfood!

The Punica Granatum produces a  a fruit that has become extremely popular during recent years, as it’s one of those superfoods that you just shouldn’t do without!

Pomergranate-12x18_MG_5115
Pomegranate Seeds

The pomegranate is native from Iran to the Himalayas in northern India and was cultivated and naturalized over the whole Mediterranean region since ancient times. It is widely cultivated throughout India and the drier parts of southeast Asia, Malaya, the East Indies and tropical Africa. The tree was introduced into California by Spanish settlers in 1769. In the United States it is grown for its fruits mainly in the drier parts of California and Arizona.

Loaded with anti-oxidants and also having anti-inflammatory properties, the pomegranate deserves the designation of superfood!  The only drawback it has, is that it can be a little tricky to extricate its delicious seeds without making a mess.  Two great techniques are shown in this BBC video on removing pomegranate seeds.

Hope you enjoy the photo and remember to get some pomegranates, when they are in season!

Technical Details

This shot was set up in my studio using a product table, on which I put just a smidgen of glitter to add some interest.  The pomegranate seeds were arranged with great care to ensure they looked their best.  Using two studio lights with softboxes, I dialed them in for just a bit of shadow and f/6.3 at 100 ISO and 1/100 second exposure.

Camera used was a Canon EOS 5D Mk II with an EF 70-200mm f/2.8 USM lens.

Author: jansenphoto

A Fresh Perspective Photography is more than just a vehicle for capturing the world around me; it provides me with a palette and a set of brushes, with which I paint not only what I see, but also look to express the emotions that are evoked by the scene in front of me in that moment. Growing up in the Netherlands exposed me to a wide cross-section of visual arts that laid the foundation of my photographic view of all that surrounds me. Early influences were the Dutch Masters of the 17th century, to whom I was introduced by my grandfather during museum explorations; favorites among them are the scenes of quotidian life depicted by Jan Steen and Frans Hals and the vivid landscapes of Jacob van Ruisdael. My classical high school education was supplemented by the Boijmans Van Beuningen museum, where I spent many a lunch hour exploring its great collection. Here I was introduced to surrealism with a particular love for the approach taken by Salvador Dali; Dali also rekindled my appreciation for the work of Hieronymus Bosch, who often showed the folly of us mortals. Universal Connections My approach to any photographic subject is to look for understanding first; in this I look to establish either a connection between the viewer and the subject or capture the connection of the subject with its surroundings. The captured image then aims to portray this connection from a perspective that is part of my personal interpretation. This interpretation is often a form of externalized introspection, which may alternately display the connection of isolated beings and items with their environment or highlight the whimsy of the profound world, in which we find ourselves. The universe is full of connections, many of which are waiting to be discovered; part of my journey as a photographer is to document these connections. Any assignment, be it an event, a product shoot or a portrait session is always approached through communication with the client; this is where the first connection is established. Ideas are exchanged and a collaborative plan of action forms, ultimately resulting in a set of images that aim to exceed the expectations of each client. And, lest we forget, it is important to have fun while practicing the serious business of photography!

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